How it works
From scattered symptoms to clearer patterns
Meia Lab helps you capture what you are feeling, interpret it across the Five Signals, and prepare for better conversations with your healthcare team.
The Meia Lab flow
Start with the free assessment
Answer a short set of questions about your symptoms, energy, sleep, cycle, recovery, and daily context. No card required.
Meia maps your inputs across the Five Signals
Your responses are organised across Energy, Clarity, Rhythm, Resilience, and Perception to reveal how symptoms may connect over time.
You receive a free reading
Get a personalised symptom summary, pattern insights, AI-generated reflections, and practical next steps you can use straight away.
Subscribe when you want more depth
A Meia Lab subscription unlocks the full Meia Report, appointment prep, trends, report history detail, and deeper pattern interpretation. Plans are £3.99 per month, or £39 per year with two months free.
Use the dashboard while subscribed
Access continues while your subscription is active: daily check-ins, trends, and ongoing signal interpretation.
Prepare better for appointments
Walk into clinical conversations with clearer timelines, connected symptoms, and considered questions. Meia supports preparation, not replacement of care.
Why the Five Signals matter
Fatigue, brain fog, sleep disruption, cycle shifts, and stress recovery rarely happen in isolation. The Five Signals framework gives Meia a consistent way to look for relationships between what you report, rather than viewing each symptom as a separate problem.
Daily check-ins build the picture
After your assessment, short daily check-ins help Meia track how your signals shift across days and weeks. Over time, patterns become easier to see, describe, and bring into clinical conversations.
Meia Lab is evidence-informed and does not provide medical advice, diagnosis, or treatment. Always speak with a qualified healthcare professional about symptoms that concern you.
Start with the free assessment
Two to three minutes. No card needed.